Ep. 15: Transform Your Health in 18 Days (or Less)
Dr. Guthrie often asks, do you want your intensive care now or later? This is because so many people have serious chronic diseases that often put them...
Eat Plants Feel Whole
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About
Dr. George Guthrie presents scientific evidence behind the benefits of a whole-food, plant-based lifestyle and lays out steps that can transform your present state of health. He’ll share stories of patients he has worked with who have made seemingly impossible lifestyle changes and experienced amazing, even miraculous, improvements in their health. By adopting a whole-food, plant-based diet and incorporating simple lifestyle changes into their daily routine—strategies he’ll share with you—they allowed their bodies to heal. Their insights and testimonials can give you hope that you can get better, too. Hosted by Todd Chobotar, Editor in Chief, AdventHealth Press.
Ep. 14: Supplements Are Pills, Too!
Supplements are popular and there’s one for nearly everything. But are they good for you? Are they safe? Dr. Guthrie often reminds his patients that s...
Ep. 13: Emotional Eating
Are your emotions eating you? Or are you eating your emotions? When you get stressed or worried do you reach for a candy bar or for a bag of potato ch...
Ep. 15: Transform Your Health in 18 Days (or Less)
Dr. Guthrie often asks, do you want your intensive care now or later? This is because so many people have serious chronic diseases that often put them...
Ep. 14: Supplements Are Pills, Too!
Supplements are popular and there’s one for nearly everything. But are they good for you? Are they safe? Dr. Guthrie often reminds his patients that s...
Ep. 13: Emotional Eating
Are your emotions eating you? Or are you eating your emotions? When you get stressed or worried do you reach for a candy bar or for a bag of potato ch...
Ep. 12: Exercise - Don't Sweat It
We know we should exercise but we may not know the best way to approach it. How do you take your fitness level into account? When you over-exercise an...
Ep. 11: Quick and Easy
Do you think it’s too much work to eat healthy? Does it seem that it’s cheaper to eat unhealthy foods than healthy foods? And what about eating on the...
Ep. 12: Exercise - Don't Sweat It
We know we should exercise but we may not know the best way to approach it. How do you take your fitness level into account? When you over-exercise an...
Ep. 11: Quick and Easy
Do you think it’s too much work to eat healthy? Does it seem that it’s cheaper to eat unhealthy foods than healthy foods? And what about eating on the...