It's nearly the end of January, and New Year's Resolutioners have been flooding gyms all month. People across the internet have been reacting in diffe...
Don't hire a coach in 2020 before listening to this.
From free Facebook groups and Netflix documentaries to splashing some cash on a Personal Trainer - if you're looking to make a change in 2020, there a...
Your First Powerlifting Competition: A Complete Guide
Happy new year, happy 2020, happy new DECADE! One of your new year's resolutions might be to try out a new sport. Maybe powerlifting takes your fancy ...
Fitness as a New Parent | Time-Saving Workout Tips | Practical Parenting
A friend of the podcast asked in the ETP group: For new (or veteran) parents, how do you manage your workout schedule and raising a newborn? We though...
What is ETP? | Goal-Setting | The Arrogance of Youth
Warning: If you can't handle jokes about yeast infections, you may want to steer clear of this episode. What is Eat, Train, Progress, and how did it c...
Patrick and Lawrence are back!
Welcome to Eat Train Progress Radio! We're so glad you're here for the brand new podcast from Patrick Umphrey and Lawrence Judd. You may have found us...