EBT Podcast @pheasyque - Fat loss and muscle gain protocols, Skinny fat
Our host @vlad_radulescu has a very productive talk with Eugen Loki from @pheasyque. They offer solutions and ideas for the skinny fat problem and som...
EBT Podcast
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About
Evidence based training and nutrition made simple. We bring important guests from the industry and try to cover a lot of topics. Feel free to reach us on instagram @ebtofficial and our Facebook group EBT Community where you can ask questions and talk more about fitness and nutrition.
EBT Podcast @ Alyssa Olenick - Women physiology, menstrual cycle performance
Our host @vlad_radulescu has a very special guest, @littlelyssfitness. The main topic is womens' fitness and physiology. Grab a notepad and a pen beca...
EBT Podcast @ dr. Eric Helms - Hypertrophy, Autoregulating workout, Types of squats and more
Our host @vlad_radulescu has a special guest for a new episode. Dr. Eric Helms talks about hypertrophy and how to maximize and optimize it. Also he ex...
EBT Podcast @ dr. Eric Trexler - Metabolic adaptation
Starting the second season of the EBT podcast with a very special guest @trexlerfitness. Our host @vlad_radulescu has a talk about dieting and how to...
Season FINALE - EBT Podcast #10 - How to set goals @Joar Svensson
Our host @vlad_radulescu welcomes Joar again for a very practical talk about goal settings. This is the season finale for 2020, a wild year. This is a...
EBT Podcast #9 @Calvin Huynh - How to defeat cravings
Most of you already know Calvin from @awesomefitnessscience. Our host @vlad_radulescu has a very practical talk with Calvin about defeating cravings. ...
EBT Podcast #8 @Alan Aragon - Anabolic window, Protein, Myths, Q&A and MUCH MORE
Our host @vlad_radulescu has a very special guest today, the godfather of evidence based fitness and nutrition @thealanaragon. This chat was amazing a...
EBT Podcast #7 @Alan Flanagan - Lipids, Saturated fat, Myths
Our host Vlad, has a special guest today. Alan Flanagan has a Msc in Nutritional Medicine and is currently a PhD candidate. The talk for the day is f...
EBT Podcast #6 @ dr. Bill Campbell - Body recomposition, Protein, Dieting tips
Out host @vlad_radulescu has a special guest @billcampbellphd for our 6th episode of the EBT podcast. Topics reached: 1. Body recomposition 2. Protei...
EBT Podcast Ep. 5 - How to setup a workout routine? (Calvin Huynh)
Today our host @vlad_radulescu is having a very interesting guest, Calvin from @awesomefitnessscience. He is a Personal Trainer that understands very ...