Episode Two: State of Anxiety
Host, Dr. Ashley Ojo discusses anxiety and how life stressors and events may increase anxiety. Dr. Ojo discusses what anxiety is, signs and symptoms, ...
Eden Mindset: A Mental Health Podcast
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About
Eden Mindset Podcast is a weekly discussion about all things mental health. The host, Dr. Ashley Ojo, is a clinical mental health therapist and university professor in New Orleans, Louisiana. She offers her clinical knowledge, practical expertise, and dynamic counseling style to listeners as she provides easy to implement tips, interventions, and coping strategies to help you stay mentally and emotionally well.
Episode One: What the Mental Health
Host, Dr. Ashley Ojo discusses what mental consists of and how we can identify if we may or may not need professional mental health counseling service...
Episode Zero: Eden Mindset Introduction
An introductory episode to Eden Mindset Podcast. Host, Dr. Ashley Ojo introduces the podcast and gives an overview of what to expect and what will be ...