Breakthroughs in Alcohol & Addiction Recovery - Featuring John Umhau, M.D. (Ep. 241)
Chris Scott interviews John Umhau, M.D., who has decades of experience researching and treating alcohol addiction, as well as researching nutrition an...
Elevation Recovery
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About
The Elevation Recovery Podcast mission is to rapidly progress the field addiction and treatment. The Listeners will learn a wide variety of addiction recovery and mental health recovery concepts, philosophies, strategies, tactics, tools, and resources. Co-Hosts Matt Finch and Chris Scott of Opiate Addiction Support and Fit-Recovery merge together on the Elevation Recovery Podcast to interview a wide array of guests on topics that will help to advance the domain of addiction recovery.
What is Step One for Drug & Alcohol Recovery? Grab the Low-hanging Fruit! (Ep. 240)
In this solo cast, Matt Finch discusses what it means to "grab the low hanging fruit" in recovery. He talks about how these are the steps that can be ...
How To End Your Addiction Using Neuro-Associative Conditioning (NAC) (Ep. 239)
In this solo cast, Matt Finch discusses NAC or Neuro-Associative Conditioning and how it relates to recovery. He also discusses strategic intervention...
The Hierarchy & Phases of Alcohol Addiction Recovery (Step-by-Step) (Ep. 238)
In this solo cast, Matt Finch discusses the different phases and developments of alcohol and addiction recovery. He also goes over the hierarchy of al...
Enhancing Recovery Through Progress & Planning (Ep. 237)
Chris Scott and Matt Finch discuss how continuous, healthy routines and habits can contribute to the optimization of recovery. They also talk about th...
Rethinking What it Means to Recover from Addiction (Ep. 236)
Matt Finch discusses the Time article titled "Rethinking What it Means to Recover From Addiction" written by Maia Szalavitz. This includes the traditi...
Overcoming Negative Addiction Habits (Ep. 235)
Chris Scott and Matt Finch discuss how the weather, Vitamin D and other factors can affect levels of indulgence with bad addiction habits. They also d...
How To Outgrow Alcohol & Evolve Through Adversity - Featuring Zach Reeder, Fit Recovery Coach (Ep. 234)
Matt Finch interviews Zach Reeder. They discuss the meaning of adversity as it applies to addiction and alcoholism, and learning ways to overcome the ...
Natural Ways to Optimize Your Recovery (Ep. 233)
Chris Scott and Matt Finch discuss many different supplements that can help during the journey through recovery. They specifically touch on ones that ...
Recharging & Optimizing Your Mental Battery (Ep. 232)
Chris Scott and Matt Finch discuss personal needs to recharge mentally and the importance to take time to recharge your battery. They also talk about ...