When a therapist needs therapy
Episode 73: I’d just had one of the most powerful therapy sessions of my life! Part of my professional commitment as a hypnotherapist myself is to ens...
Embrace Fertility
Share:
Listens: 174
About
Embrace Fertility offers inspiration, support and community to those struggling to conceive. Having been through infertility myself and being fascinated with the mindbody techniques that led me from anxiety and depression back to myself again, I retrained as a therapist and now specialise in supporting others through infertility. Visit www.embracefertility.co.uk for your free fertility support pack and to join our free community.
Are your beliefs blocking your ability to get or stay pregnant?
Episode 72. “I just feel so jealous and angry all the time. This isn’t me. I want to move past this.” “I can’t stop crying. Infertility is all I ever ...
Free mind-body fertility event this week
I’m running a free mind-body fertility event this week would you like to join me? ‘From Surviving to Thriving’. ♥ Day 1 : Living in survival mode. Doe...
From Surviving to Thriving during Infertility
Episode 70: Today I share a case study of working with a fertility client and the type of shift that is possible using the mind-body techniques I spec...
Therapy for Infertility Trauma
Episode 69: Going through infertility can be emotionally traumatic, add in invasive medical procedures, investigations and surgery and our bodies can ...
How to clear fears of labour and birth
Episode 68: When someone starts working with me I always ask them if they have any concerns or fears around being pregnant, going into labour or givin...
Are you in denial about your mental health?
Are you telling yourself that you are ok when you’re really not? One of my biggest regrets while ttc was living month to month pushing myself telling ...
Feeling out of control and the repercussions of trying to gain control
Hands up who likes feeling out of control? This has been a theme this week with clients and I talk about the repercussions of trying to gain control o...
How to release frustration and anger
I am so wound up today that I have stuck my wellies on my feet and set off into the woods for the second time today as I know I need to shift my mood,...
It’s not your fault AND…….
Episode 64: Very honest chat about how although infertility is not your fault there is a huge amount you may be doing that it’s not serving you and ho...