Emotional Badass

Listens: 691


Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show is designed to mindfully be the emotional education so many of us crave; emotional badass is where we learn to love ourselves without apology. Emotional Badass is where Moxie Meets Mindful. Hosted by Nikki Eisenhauer M.ED. LPC, LCDC, International Life Coach and Psychotherapist, Licensed Professional Counselor, Yoga and Meditation Teacher.

Mindfulness Vs Hypervigilance

In this week’s episode we discuss mindfulness vd hyper vigilance, breaking down defensiveness, explore how to use beautiful stubbornness. Visit https:...
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Whoohooo 2022! In this week's episode we embrace the feeling of satisfaction. Self care and learning to live with more ease through flexing the muscle...
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Affirming Success - Part 2

How integrity can get in the way of new growth, Deja's manifest success and affirmations deck, practicing new growth with ease. Law of Attraction, mon...
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Our Relationship with Spirituality

Letting go of desperation through understanding and opening to the possibility of spiritual connection in your own way. Cultivating faith and peace th...
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