RIGHT HERE, RIGHT NOW - EMOTIONAL MASTERY #3December 10, 2020IN THIS EPISODE, WE PRACTICE A MEDITATIVE BREATHING TECHNIQUE THAT HELPS US BECOME MORE AWARE OF OUR FEELINGSListen/Show notes
How to Handle Hijacked EmotionsNovember 16, 2020And these tough times that we're living in it's important to be able to keep your emotions under control. This episode and in this entire series calle...Listen/Show notes