Episode 6: The Just Talk Campaign Charity Podcast
Do you feel alone, unheard or need someone to talk to? The Just Talk Campaign want you to know that we are here for you and that you are not alone. Gl...
Emotional Wellbeing Life Podcast Show
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Our audio series: There is a common term well-being, meaning the state of being happy, healthy, or prosperous. It's about the border universal, Non-physical Well-Being that flows naturally to all of us unless we do something to pinch it off, its application and which we desire for altruistic and self-seeking reasons, to share with you, the listener.
Episode 5: Can Music Make You Sick?
Musicians are up to three times more likely to experience depression, with many working under 'poor conditions', a new academic study from Help Musici...
Episode 4: Understanding Nutrition
Christmas Episode. Today’s Podcast introduces a few ideas about nutrition. Food and lifestyle choices may help you cope at Christmas by providing the ...
Episode 2: Roots of Empathy
Episode 2 is about creativity, because Arts should be part of the mental health toolkit. The Arts can help those suffering from anxiety, Studies have ...
Episode 3: Understanding and Managing Anger
This episode of the Podcast is about emotional literacy. The ability to manage ones emotions, it takes in understanding and managing anger, anger can ...
Episode 1: Picking Up The Pieces
Emotional Well-Being Life Introduction to our First Podcast, Picking up the pieces. Glenda D. Roberts director/founder of ExploringU Counselling kicks...