Emotions Mentor podcast

Emotions Mentor podcast

Rebecca Hintze, mental health professional

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Success in life is determined by how well we regulate and manage our emotions. Science has shown us that our Emotional Intelligence (EI) is a higher indicator of success than our IQ. Join me and other mental health experts as we talk about how you can manage your emotions, improve your mental health, and become more successful in your life!...
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Success in life is determined by how well we regulate and manage our emotions. Science has shown us that our Emotional Intelligence (EI) is a higher indicator of success than our IQ. Join me and other mental health experts as we talk about how you can manage your emotions, improve your mental health, and become more successful in your life!...
Read More
Episodes (76)
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Flipping It - Negative Th...

20 Apr 2021 | 36 mins 54 secs

Flipping It - Negati...

20 Apr 2021 | 36 mins 54 secs

What Is Gaslighting & How...

14 Apr 2021 | 43 mins 32 secs

What Is Gaslighting ...

14 Apr 2021 | 43 mins 32 secs

Restoring the Balance of ...

08 Apr 2021 | 46 mins 25 secs

Restoring the Balanc...

08 Apr 2021 | 46 mins 25 secs

Habit Stacking

31 Mar 2021 | 31 mins 09 secs

Habit Stacking

31 Mar 2021 | 31 mins 09 secs

Shame and Comparison

23 Mar 2021 | 30 mins 03 secs

Shame and Comparison

23 Mar 2021 | 30 mins 03 secs

The stories we tell ourse...

16 Mar 2021 | 23 mins 49 secs

The stories we tell ...

16 Mar 2021 | 23 mins 49 secs

It’s OK to say you have m...

11 Mar 2021 | 33 mins 45 secs

It’s OK to say you h...

11 Mar 2021 | 33 mins 45 secs

Loneliness and Exercise

03 Mar 2021 | 21 mins 38 secs

Loneliness and Exerc...

03 Mar 2021 | 21 mins 38 secs

Healthy Anger

24 Feb 2021 | 28 mins 25 secs

Healthy Anger

24 Feb 2021 | 28 mins 25 secs

Am I Good Enough?

17 Feb 2021 | 21 mins 33 secs

Am I Good Enough?

17 Feb 2021 | 21 mins 33 secs

Be The Creator Of Your Li...

10 Feb 2021 | 28 mins 56 secs

Be The Creator Of Yo...

10 Feb 2021 | 28 mins 56 secs

Navigating Burnout & Surv...

03 Feb 2021 | 37 mins 13 secs

Navigating Burnout &...

03 Feb 2021 | 37 mins 13 secs

Who you really are

28 Jan 2021 | 37 mins 44 secs

Who you really are

28 Jan 2021 | 37 mins 44 secs

Stressed? Want to survive...

21 Jan 2021 | 22 mins 04 secs

Stressed? Want to su...

21 Jan 2021 | 22 mins 04 secs

Perfectly Hidden Depressi...

13 Jan 2021 | 30 mins 13 secs

Perfectly Hidden Dep...

13 Jan 2021 | 30 mins 13 secs