Emotions Mentor podcast

Listens: 26


Success in life is determined by how well we regulate and manage our emotions. Science has shown us that our Emotional Intelligence (EI) is a higher indicator of success than our IQ. Join me and other mental health experts as we talk about how you can manage your emotions, improve your mental health, and become more successful in your life!

Getting What You Want

In today’s episode we will show you how to use a simple “Q&A” process to help you get what you want in life.   This exercise will help you find out WH...
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Advice From A Former Refugee

Imagine arriving in a foreign country with nothing but the shirt on your back. You're leaving family behind in a life-threatening situation, saying go...
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Know Your Body To Shape Your Mind

We have the coach that trains holistic health coaches on today’s episode, Laura Jacobs.   We break down complex body systems and discuss the interplay...
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