How The "Cool Kids" Are Secretly People-Pleasing
It is pretty common for an HSP or an empath to go from being the uncool, “too sensitive” kid to becoming that cool, fun and detached person who is so ...
Empath To Power Podcast
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About
Life as an empath or highly sensitive person can be frustrating, exciting, magical, and oh-so-overwhelming. Join longtime Empath Coach, Lola Pickett, as she guides you to befriend your anxiety, heal your nervous system, set boundaries, and embrace your personal power. If you're an Empath who's ready to channel your sensitivity for the greater good (without abandoning yourself in the process), this is the podcast for you! Get all the complete show notes, resources, and inspiring quotes from each episode at https://empathtopower.com
Are You Over-Giving? Signs That You Might Be Giving Too Much
Giving is the best way to show kindness. This is something we all have been taught from a young age. But is over-giving a form of generosity or is it ...
The Two Most Powerful Questions You Need to Ask Yourself
Being a highly sensitive soul is definitely a blessing and a GIFT. Many of us recognize this and are thankful for all of the great things that come wi...
How to Turn Your Sensitivity Into a Superpower
“Your sensitivity is a superpower”. As an HSP how many times did you hear or read this phrase? How many times did you even say it to yourself or to th...
Why You Don't Need Better Habits
“If you want a better life, you have to change your habits and improve your mindset.” How often did you hear this advice? And how does it make you fee...
How To Set And Maintain Healthy Boundaries as a Highly Sensitive Person
Setting and maintaining healthy boundaries sounds very challenging for a highly sensitive soul because our boundaries can be full of holes, confusing,...
The Purpose Myth: Misconceptions and the Mistakes We Make Trying to ‘find’ our Purpose
Purpose is defined as “the reason for which something is done or created or for which something exists.” Many of us spend lifetimes in the agonizing a...
Are You Gaslighting Yourself?
Gaslighting, a term you’ve probably seen thrown around quite a bit...but what does it actually mean? Gaslighting put simply, is a pattern of manipulat...
4 Surprisingly Practical Ways to Cut Cords
Wouldn’t it be amazing to have the ability to shed the things that hold us back like a snake sheds its skin? But each and every one of us knows how c...
Why No One Wants To Hire Empaths
The modern workplace can feel overwhelming enough as an empath, not to mention landing the job to begin with! If you’re an empath or highly sensitive ...