014: Dealing with Burnout as an Entrepreneur with Lydia Lee
Whether you’re staying in the cubicle because you want to, or whether you’re in the transition to an entrepreneur, cultivating an entrepreneurial mind...
EPIC Women Leaders
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EPIC - Empowered, Prosperous, Influential and Confident! EPIC Women Leaders is a global forum for women in leadership to come together to support one another when facing burnout, overwhelm, and extreme stress. This podcast supports that forum by providing information, tools, strategies and stories of inspiration and success to help navigate the effects.
013: Dealing with Corporate Burnout with Lydia Lee
You have the right to have work that inspires and brings you joy. But knowing yourself and knowing what it is you truly want isn’t something that can...
012: Wellbeing in the workplace with Michelle Yu
COVID has been a blessing in disguise in emphasizing the issue of burnout in the workplace. It has been a good wake-up call and a good push in showing...
011: Finding Your Purpose As A Working Mum With Jessica McClain
Juggling the responsibilities of a job and being a new mom may seem impossible. It is no easy feat to be able to find the balance between work and fam...
010: Burnout and Menopause
Menopause is one of the most unspoken, and neglected contributors of burnout. Menopausal women are more prone to depression, anxiety, and stress. This...
009: Pursue What Aligns with Your Soul / Your Job Does Not Define You
Burnout is still very much stigmatised and seen as not being able to cope. It can be confronting and scary. It is more about finding the courage to re...
008: The 3-Part Strategy to Curb Burnout with Dr. Charmaine Gregory
Burnout is one of the rock bottom consequences of our overly busy lives. Physician burnout not only harms the individual but harms their patients as ...
007: Taking Ownership Of Your Career with Monique Valcour
One-third of the average person’s life is spent working and building a career. Work is a major part of our lives. In fact, so many of us make work the...
006: Self-Care in Healthcare with Tracy Churchill
Burnout sometimes happens to the people who love their jobs so passionately that they lose sight of everything else. Nurses and healthcare professiona...
005: Better Habits For A Better You with Cathy Carr
The day-to-day choices you make determine whether you maintain vitality and optimal health or develop unhealthy habits. Positive change does not happe...