Episode 11--Why I Can't Stop Talking About My Grief
It feels like I can't stop talking about my grief. So I talk about it. I hope it gives other people permission to talk about their own grief. I hope ...
Escape the Strong Woman Trap
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About
Escape the Strong Woman Trap takes a hard look at the cultural beliefs and political landscape that sets strong, driven, ambitious women up for a life spent constantly saving others from themselves, filling in gaps, and going it alone like a hybrid of Wonder Woman and Working Girl. Part social commentary, part empowerment anthem, Escape The Strong Woman Trap gets real about the double bind women put themselves in trying to prove their worth while playing a rigged game not their own making. To get what you really want out of life you need to learn how to Escape the Strong Woman Trap.
Episode 10--Tribe or Echo Chamber
We sometimes discover that belonging comes with a price. What changes have you made to stay with a tribe? Has your tribe ever grown to hold growing y...
Episode 9--Not Getting Your Body Back (Part 2)
What would you do to be able to say Yes to your life? Do you know how you want to feel? If you knew what feeling good really felt like, would you cho...
Episode 8--Not Getting Your Body Back (Part 1)
Have you ever tried to "get your body back"? Where will you be in your own estimation when you get "back" to the place your body once was? Where are ...
Episode 7--No One is Going to Praise You For That
Who is benefitting from you running yourself ragged just to keep up appearances? Who are you trying to be by keeping up the habits you have? What if ...
Episode 6--Change Will Come
There is no greater invitation to violence and oppression than resisting change that wants to happen. Change can come peacefully or as a rain of fire...
Episode 5--Working Through It Isn't Working
Why is it when we face our greatest upsets we are most stingy and mean to ourselves? What if self care could change the world?
Episode 4--Imposter Syndrome
Don't be too quick to call out imposter syndrome--it's not a catch all reason for high achieving women having trouble in new environments. Here are s...
Episode 3--Proving Our Worth (is holding us back)
Why do we have to keep proving that women are capable of being as great as men? Or breaking the glass ceiling? The ceiling is going to keep moving un...
Episode 2--One of the Boys
Ever hear women say they don't want to be called feminists because they don't want to be thought of as victims? Ever been told that the secret to get...