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Ever Forward Radio

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About

Over 1,000,000 downloads and counting! This is the podcast devoted to help you build a life that propels you forward. You will hear exclusive content from industry leaders in health, wellness, fitness, personal development, business and entrepreneurship, the military and so much more. Host Chase Chewning is an Army veteran, ACE Certified Health Coach, and holds a BS in Exercise Science and MS in Health Promotion. The goal of Ever Forward Radio is to serve YOU by providing a source of information, empowerment, inspiration, and motivation. Let this be your catalyst that helps apply purpose to passion and live a life EVER FORWARD!

EFR 574: The Science of Success - Simple Steps to Hack Happiness Using Positive Psychology With Niyc Pidgeon

February 9, 2022

Niyc Pidgeon is a life coach and the author of the best-selling book, Now Is Your Chance, which talks about living a happy life by implementing positi...

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EFR 573: Everything You Need to Know About REM Sleep

February 7, 2022

What is REM sleep, why it is important, how much you need, and how to increase it. In today's solo episode Chase breaks down everything you need to kn...

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EFR 572: Shifting Perspective of Your World and THE World with Ryan Hartman

February 2, 2022

Ryan Hartman is the President and CEO of World View, whose mission is to share a better vision of our planet through capturing stratospheric images of...

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EFR 571: Surprising Ways Grief Affects Your Physical and Mental Health

January 31, 2022

Grief increases inflammation, which can worsen health problems you already have and cause new ones. It batters the immune system, leaving you depleted...

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EFR 570: Unlocking Your TRUE SELF and Its Infinite Potential with Kimberly Snyder

January 26, 2022

Kimberly Snyder is a renowned nutritionist, spiritual teacher, holistic wellness expert, NYT best-selling author, and Founder of the holistic lifestyl...

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EFR 569: Productivity and Business Tips, Favorite Books, Overcoming Failure, Is College Worth It and More with Maxx Chewning

January 24, 2022

The Chewning brothers are back and here to answer your questions around how to become more productive, what are time management habits they have that ...

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EFR 568: The Role of Spirituality in Relationships with May Yazdi Chewning

January 19, 2022

What does it mean to have a spiritual component to your relationship? How do I develop spirituality in my relationship? What’s the difference between ...

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EFR 567: What the Brain-Heart Coherence Reveals About Performance, Sleep, Stress Management, and Learning Styles with Ned Mason

January 18, 2022

For years, brain enthusiasts and performance coaches have been striving to find ways to assess human health with nothing more than their brain waves. ...

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EFR 566: Your 30-Year Diet and Fitness Plan - MUSCLE FOR LIFE with Mike Matthews

January 13, 2022

Personal trainer and author Mike Matthews returns to talk about his newest release, Muscle for Life: Get Lean, Strong, and Healthy at Any Age!. Best k...

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EFR 565: Optimizing Brain Health and Healing Neurological Issues Without Pharmaceuticals with Dr. Erik Won, MD

January 12, 2022

Dr. Erik Won is the President and Chief Medical Officer at Wave Neuro, an innovative company taking a personalized approach to Braincare™. Wave Neuro ...

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