Welcome to Everyday Anxiety Podcast. As two friends who have anxiety daily, we talk about things that are common for people with anxiety and depression. Who knew anxiety was so common? Discussing our day to day lives and how anxiety shows up in our actions or thoughts. We express how we personally cope and are open to ideas of how one option might not work for everyone. Follow along with our past, present, and future as we learn to thrive.
In this episode we talk about medicine and creativity. Has medication changed your creative nature OR has it helped it?"Carpe Diem" Kevin MacLeod (inc...
Do you think you will ever completely heal from trauma or past difficult experiences?Join us to find out what we think. Also, reach out to us via emai...
People of the state of Texas are suffering. Many people have been without power and running water in below freezing temperatures for nearly a week.Luc...
Join us as we talk about comparative suffering in a time of a pandemic and what it means to have empathy while recognizing our feelings are valid."Car...
Join us as we talk about why therapy is hard even after years and why we still love it anyways. Music:"Carpe Diem" Kevin MacLeod (incompetech.com) Lic...
There are so many types of therapy. We talk about the type we use and list a few that sounded interesting to us.Music:"Carpe Diem" Kevin MacLeod (inco...
Finding a therapist can be a struggle. Let us tell you about the tricks we found along the way to hopefully help you in your search.Music:"Carpe Diem"...