Episode 26 - Finding Self Compassion - Stop Being Your Worst Critic
We have all heard that saying, you’re your own worst critic. It’s so true. Why are we so mean and harsh to our SELF? It’s about being insecure. Not lo...
Everyday Life Coach (God Centered Life Coach)
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About
I left the corporate world after a life reset where I found my purpose to by a life coach. My specific focuses are digital detox, self-care, and building life action plans. I want to help people achieve what they deserve in life in a real way, not with tarot cards, crystals or the law of attraction. Real ways that don’t cost you a crazy amount of money and that are totally doable. My podcast subjects will be on fitness, wellness, essential oils, stress, digital detox, self-care, meditation, sleep, nutrition & much more. I’m the everyday life coach with no bs trying to help transform your life. Support this podcast: https://anchor.fm/everydaylifecoach/support
Episode 25 - Finding Inner Peace
feel like sometimes in our lives we can’t find peace. Lots of things going on in our day with work and family. Running around and we leave little time...
Episode 24 - 5 Ways We Lie to Ourselves & How to Stop
We only have one life. Let’s face it everyone is in denial about something. We tell ourselves little and sometimes big lies to “protect” ourselves but...
Episode 23 - 15 Ways to Simplify Your Life
Decide what and who is most important in your life, and say yes to them.and say no to the rest. Why is this so important to do? There’s only 24 hours ...
Episode 22 - Stop Comparing Yourself to Others
We spend our lives comparing ourselves to others. What we don't realize when we do this is we're wasting precious time being negative. We take the foc...
Episode 21 - Choosing Love
What would happen if we chose a path of love instead of hate? Learn how to make that mindshift and how it can change your life. --- Support this podca...
Episode 20 - What is a life coach?
What is the difference between a therapist and a life coach and how can each of them help you. --- Support this podcast: https://anchor.fm/everydaylif...
Episode 19 - How Can I De-stress?
April is Stress Awareness Month and stress is the root of so many health (physical and mental) issues in our life. According to the American Institute...
Episode 18 - Getting Unstuck
I’m pretty sure at some point we have all felt stuck in a situation whether it was a relationship, job, crossroad in our life, weight, etc. Feeling st...
Episode 17 - Spring Clean Your Life
It’s that time of year that we start to think about spring cleaning. There's some cleaning up we all could do in our life beyond our home but with our...