Everyday Neuro 017: The Art of Relaxation - Learn Effective Ways to Reduce Tension and Anxiety
In Episode 17, I discuss the topic of relaxation and how we can engage in breath work to help reduce tension and anxiety. I talk with Tessa Hughes, an...
Everyday Neuro: Psychology and Neuroscience Podcast Series
Share:
Listens: 20
About
The Everyday Neuro podcast series with Dr Janine Cooper provides knowledge and inspiration to everyone and anyone interested in the fascinating fields of neuroscience, neuropsychology and the human brain. Developed to incorporate information and interviews with experts in the field, the podcasts cover a diverse range of topics from memory and cognition to trauma, brain injury and wellbeing. Janine will guide you through the current research and help you to develop greater understanding of the human brain and its functions. Whether you already have experience, or want to start on your journey into understanding the human brain and how it affects our psychology and behaviour, then the Everyday Neuro podcast series has something to offer you.
Everyday Neuro 016: Tackling Concussion in High Impact Sport Head On - How Technology is Guiding Players, Parents and the Future of Safe Play
In Episode 16, I discuss advances in research and technology that are attempting to provide new information to improve the safety of playing high impa...
Everyday Neuro 015 Part 2: The Truth About Stroke – A Family’s Journey of Resilience, Humour and Recovery
In Episode 15 Part 2, I discuss some of the symptoms of stroke including coordination and communication issues, and explain how this is organised in t...
Everyday Neuro 015 Part 1: The Truth About Stroke – A Family’s Journey of Resilience, Humour and Recovery
In Episode 15 Part 1, I discuss what is stroke, how to identify the potential signs of stroke and that ‘time is brain’. I share with you the latest st...
Everyday Neuro 014: Hitting the Reset Button - The Benefits of Recreational Travel on Our Thinking and Wellbeing, Now and in the Future
In this episode, I discuss the huge benefits that recreational travel or taking a holiday can have on your thinking and wellbeing. I will introduce re...
Everyday Neuro 013: Is it Ethical? When the Harm Outweighs the Benefit in Psychology Research
In this episode, I introduce the topic of ethical considerations in psychological research and describe past research experiments that are now deemed ...
Everyday Neuro 012: Theories of How We Learn and Develop, and How This Shapes Our Relationships
In this episode, I discuss theories of human development including a look at the psychologists who proposed them and how these contribute to our curre...
Everyday Neuro 011: How to Achieve your Goals - Future Thought and Success
In this episode, I discuss goal setting and implementation including a review of intrinsic and extrinsic goals. I talk about ways to maximise your suc...
Everyday Neuro 010: Distortions of Memory - Truth, Lies and Eyewitness Testimony
In this episode, I invite you to take part in tasks to help illustrate the use of schemas, or packages of information, that help to guide our memory a...
Everyday Neuro 009: Using Rehabilitation Apps to Enhance Lives in Developmental Amnesia, Stroke and Brain Injury
In this episode, I discuss the topic of apps and how they are becoming increasingly used to support symptoms relating to brain damage. I provide a sum...