2: Self Evolution with Lauren
My good friend and fellow Anthropology major joins me to discuss personal change & how the natural principle of evolution works within us.
Excavation of Self
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"Finding truth is more than a search for data. It's an excavation of self. You have to keep going, no matter where it takes you, because nothing can stay hidden forever." (Altered Carbon)
1: Undoing Emotional Imbalance
Here I discuss how I've found balance with my emotions by sacrificing ownership of them.