54. Things I Wish People Knew About Me
CONTENT WARNING: Discussion of BPD, OCD, Medication, Self Harm, Suicidal Ideation, Body Image. Here are some things I wish people knew about me. Might...
Exercising Depression
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About
An everyday look at living with Mental Illnesses and Disorders as your standard issue 30something Married British Person. Here I will talk about my experiences with various mental health disorders and illnesses, how I cope every day and how I've experienced depression etc. with mile stones and other people. This includes therapy, medication, exercise, marriage, unhealthy relationships and many more. Welcome to Exercising Depression.
53. Food Anxiety Revisited
Welcome back to the Exercising Depression podcast! Food anxiety had reared its ugly head once again and I'm not sure how to deal with it. Check out my...
Happy Hour Episode 1: Spooks & Ghosts with Hannah, Tom & Steve!
Content Warning: Language and Theft! Welcome to the first episode of Exercising Depression: Happy Hour! For the first episode I talk to Steve from a p...
52. GRWM: A New Idea for Exercising Depression
Exercising Depression: Happy Hour. What do you think? Check out my channel: http://www.youtube.com/mrsmonstervlogs WeProgress Film: https://youtu.be/w...
51. Starting Life Late: It's Never "Too Late"
Welcome to 2021! This week I talk about the utter nonsense surrounding life timelines and how you can never start your life too late - it's just not a...
50. Trichotillomania & Pepper
So, I have a new stress disorder, and my favorite hen died. Check out my channel: http://www.youtube.com/mrsmonstervlogs WeProgress Film: https://you...
49. Losing Parents: Talking Grief with Steve
Conent Warning: mentions of death of parents, suicide, drugs and explicit language. Welcome back to the podcast! This week I talk with my friend Steve...
48. Back After a Break: What's Coming Next?
I'm back after a short break; I've been thinking about the podcast and where I want it to go. The answer is...forward. I'm going to dedicate more time...
47. My Medication Review
This week I talk about a recent telephone medication review appointment I had with a new doctor. Do I want to be un-medicated? Is my medication still ...
46. Hedgehogs and Food Anxiety
This week we're talking Hedgehog Rehab and my unwavering Food Anxiety. Check out my channel: http://www.youtube.com/mrsmonstervlogs WeProgress Film: ...