Facilitative Healing Center
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.We help people achieve balance in their physical health and emotional wellness

Be Your Own Valentine

This month is labeled as the month of LOVE.  Why not take some time and add yourself on your Valentine list.  Use this meditation to get yourself star...
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Happy New Year!

Despite challenges still in place, I think we are all looking forward to saying good-bye to 2020!   Start 2021 working on your personal heart; bringin...
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Love Joy Peace Meditation

Take just 5 minutes from your day to just sit and allow yourself to feel Love, Joy, and Peace for yourself and others.
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Finding Gratitude

When your world seems chaotic and overwhelming, it's time to set aside just 5 minutes to just sit down and focus on gratitude.  By finding all the won...
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Changes in Life

Life is constantly changing.  Sometimes we made the changes, but sometimes we didn't.  In this meditation you will be guided to review the changes in ...
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Shift from Fear to LOVE

When you have feelings of anxiety or fear, take time to connect to your Personal Heart, giving it the unconditional love it needs.  This meditation wi...
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Personal Heart Power

This meditation is for you to allow optimal functioning between your open personal heart and your calm mind to work together to create the life you wa...
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Spring into More LOVE

Spring is only weeks away!  Mother Nature is beginning to show off its new growth with new grass sprouts and daffodil blooms.  You can show off your p...
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Playing Cupid in the Month of Love

February is the month Love with Cupid and all his arrows shooting Love to everyone in his path.  You, too, can be the Cupid of Unconditional Love.  Us...
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