Fast Talk

Fast Talk

Fast Labs

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Listened the world over, the Fast Talk podcast is your source for the best training advice and most compelling insight on what it takes to become a better cyclist. Co-hosted by former VeloNews managing editor Chris Case and Fast Labs' resident physiologist and coach, Trevor Connor, each episode takes a deep dive on a range of topics, including sport science, training, physiology, technology, nutrition, and more. The show's list of guests includes some of the most prominent names in cycling and sport science, including Dr. Stephen Seiler, Joe Friel, Katie Compton, Brent Bookwalter, Sebastian Weber, Asker Jeukendrup, and many more.
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Listened the world over, the Fast Talk podcast is your source for the best training advice and most compelling insight on what it takes to become a better cyclist. Co-hosted by former VeloNews managing editor Chris Case and Fast Labs' resident physiologist and coach, Trevor Connor, each episode takes a deep dive on a range of topics, including sport science, training, physiology, technology, nutrition, and more. The show's list of guests includes some of the most prominent names in cycling and sport science, including Dr. Stephen Seiler, Joe Friel, Katie Compton, Brent Bookwalter, Sebastian Weber, Asker Jeukendrup, and many more.
...Read More
Episodes (190)
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174: Q&A on Travel and Tr...

29 Jul 2021 | 36 mins 07 secs

174: Q&A on Travel a...

29 Jul 2021 | 36 mins 07 secs

173: Is Weight Management...

22 Jul 2021 | 01 hr 26 mins 12 secs

173: Is Weight Manag...

22 Jul 2021 | 01 hr 26 mins 12 secs

172 :Sprinting, Overtrain...

15 Jul 2021 | 01 hr 16 mins 37 secs

172 :Sprinting, Over...

15 Jul 2021 | 01 hr 16 mins 37 secs

171: Environmental Pollut...

08 Jul 2021 | 01 hr 11 mins 46 secs

171: Environmental P...

08 Jul 2021 | 01 hr 11 mins 46 secs

170: Q&A on Returning fro...

01 Jul 2021 | 56 mins 31 secs

170: Q&A on Returnin...

01 Jul 2021 | 56 mins 31 secs

169: Should We Race by Nu...

24 Jun 2021 | 01 hr 22 mins 57 secs

169: Should We Race ...

24 Jun 2021 | 01 hr 22 mins 57 secs

168: How Much High-Intens...

17 Jun 2021 | 01 hr 29 mins 04 secs

168: How Much High-I...

17 Jun 2021 | 01 hr 29 mins 04 secs

167: How to Assess and Mo...

10 Jun 2021 | 43 mins 49 secs

167: How to Assess a...

10 Jun 2021 | 43 mins 49 secs

166: Effective Two-A-Day ...

03 Jun 2021 | 01 hr 08 mins 31 secs

166: Effective Two-A...

03 Jun 2021 | 01 hr 08 mins 31 secs

165: The Physiology of Ra...

27 May 2021 | 01 hr 21 mins 07 secs

165: The Physiology ...

27 May 2021 | 01 hr 21 mins 07 secs

164: Q&A on Judging Fatig...

20 May 2021 | 57 mins 03 secs

164: Q&A on Judging ...

20 May 2021 | 57 mins 03 secs

163: Training Principles ...

13 May 2021 | 01 hr 31 mins 24 secs

163: Training Princi...

13 May 2021 | 01 hr 31 mins 24 secs

162: Q&A on Time Trial Pa...

06 May 2021 | 58 mins 03 secs

162: Q&A on Time Tri...

06 May 2021 | 58 mins 03 secs

161: How to Effectively R...

29 Apr 2021 | 01 hr 35 mins 01 sec

161: How to Effectiv...

29 Apr 2021 | 01 hr 35 mins 01 sec

160: Favorite Workouts of...

22 Apr 2021 | 33 mins 37 secs

160: Favorite Workou...

22 Apr 2021 | 33 mins 37 secs