SMART Goals, Individuality, the Best, and HELP! On today’s episode, Jarom and Bard cover New Years resolutions, how to find success, individuality, an...
Bard and Jarom discuss exercise as medicine, presence and zen, the benefit of relaxation, and why when it comes to your body, there is no such thing a...
Episode 5 On today’s episode, we visit with Owner and Coach at Rogue Tri Performance, Mike Gallagher. http://roguetriperformance.com/ http://www.fee...
Episode 3 Jarom and Bard go on the road to the Denver Rock ‘n’ Roll Expo. We visit with Georgia, Lauren, Betty and Beth who have each found different ...