In this episode, Suzanne discusses ways to FEEL more ORGANIZED and how that can help you FEEL more ENERGIZED.She also discusses how this organized and...
13 Ways to FEEL Energized
In this episode, Suzanne discusses 13 ways to FEEL more energized.She admits that she doesn't always FEEL energized and certainly needs to tap in...
How to start creating a YOGIC HOME
In this episode, Suzanne continues to shift from The Feelings Fitness Podcast to The Yogic Home Podcast.She gets really real about the fact that she i...
The Yogic Home Teaser
This is a short, but sweet episode to introduce The Yogic Home, formerly known as, Feelings Fitness Podcast.Suzanne discusses the reason for the name ...
8 Great Books for the Curious Yogi
In this episode Suzanne discusses EIGHT yoga related books that she finds to be GREAT.The list includes books breaking down the depth of the yoga prac...
YOGA tools for weathering an EMOTIONAL storm
In this episode, Suzanne discusses several TOOLS for weathering an EMOTIONAL storm!If you loved the episode, please be sure to rate & review the podc...
Using YOGA for Self-care!
In this episode, Suzanne discusses how the Sanskrit word SAUCHA(cleanliness or purity), can be applied to every day life for quality SELF-CARE.She exp...
Food for FEELINGS & Fuel
In this episode, Suzanne discusses how certain foods fuel the body and help with uplifting the mood as well. She shares a list of foods that help bal...
De-JUNK January!
In this episode, Suzanne discusses how to "lighten the load, lift the mood" at home.She explains how De-JUNK January relates to YOGA & MINDFULNESS.She...
Season 2 Finale!
In this episode, Suzanne concludes Season 2 of the Feelings Fitness Podcast.She teases about the FRESH new look & name that will be dropping SPRING ...