Feelings Fitness Podcast

Feelings Fitness Podcast

Suzanne Bazarko

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Raising a family can be emotionally overwhelming. Managing the logistics of a household can be such a grind. Life in general can be extremely exhausting. Can you relate?Many families feel overwhelmed by the fast pace of family life. Enter yoga and mindfulness. Let the Feelings Fitness Podcast be your guide to understanding what yoga and mindfulness is and how it can help your family. Allow the Feelings Fitness Podcast to show you how simple yoga ...
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Raising a family can be emotionally overwhelming. Managing the logistics of a household can be such a grind. Life in general can be extremely exhausting. Can you relate?Many families feel overwhelmed by the fast pace of family life. Enter yoga and mindfulness. Let the Feelings Fitness Podcast be your guide to understanding what yoga and mindfulness is and how it can help your family. Allow the Feelings Fitness Podcast to show you how simple yoga ...
Read More
Episodes (40)
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Food for FEELINGS & Fuel

26 Feb 2021 | 19 mins 27 secs

Food for FEELINGS & ...

26 Feb 2021 | 19 mins 27 secs

De-JUNK January!

29 Jan 2021 | 12 mins 30 secs

De-JUNK January!

29 Jan 2021 | 12 mins 30 secs

Season 2 Finale!

29 Dec 2020 | 10 mins 52 secs

Season 2 Finale!

29 Dec 2020 | 10 mins 52 secs

The 2020 HAPPINESS Editio...

22 Dec 2020 | 10 mins 09 secs

The 2020 HAPPINESS E...

22 Dec 2020 | 10 mins 09 secs

2020 - The HEALTH Edition

15 Dec 2020 | 11 mins 11 secs

2020 - The HEALTH Ed...

15 Dec 2020 | 11 mins 11 secs

The 2020 HOME Edition

08 Dec 2020 | 23 mins 31 secs

The 2020 HOME Editio...

08 Dec 2020 | 23 mins 31 secs

Yoga - Savasana

01 Dec 2020 | 12 mins 30 secs

Yoga - Savasana

01 Dec 2020 | 12 mins 30 secs

Yoga - Sun Salutation

24 Nov 2020 | 08 mins 12 secs

Yoga - Sun Salutatio...

24 Nov 2020 | 08 mins 12 secs

YOGA on hands & knees.

17 Nov 2020 | 11 mins 46 secs

YOGA on hands & knee...

17 Nov 2020 | 11 mins 46 secs

Yoga to Release Tension

10 Nov 2020 | 12 mins 43 secs

Yoga to Release Tens...

10 Nov 2020 | 12 mins 43 secs

Guided Meditation for Str...

03 Nov 2020 | 08 mins 36 secs

Guided Meditation fo...

03 Nov 2020 | 08 mins 36 secs

Yoga & Breathing Techniqu...

27 Oct 2020 | 12 mins 33 secs

Yoga & Breathing Tec...

27 Oct 2020 | 12 mins 33 secs

Yoga & Breath Work

20 Oct 2020 | 08 mins 34 secs

Yoga & Breath Work

20 Oct 2020 | 08 mins 34 secs

Yoga & Flexibility

13 Oct 2020 | 09 mins 16 secs

Yoga & Flexibility

13 Oct 2020 | 09 mins 16 secs

Yoga & Meditation Props

06 Oct 2020 | 10 mins 23 secs

Yoga & Meditation Pr...

06 Oct 2020 | 10 mins 23 secs