We are female athletes being raw and real about the joys and struggles of life both on and off the field. We share how faith can both heal our wounds and reveal true beauty.
We are continuing with our "opinion of others" mini series in Season 3. This week Britt and Sam talk about how our coaches affect us as athletes. They...
For many of us, our parents are the reason we’ve been given the opportunity to play our sport. They can be our biggest fan, but sometimes we can feel ...
Athlete Mental Health is at the forefront of the media right now, and yet it has been a struggle for many athletes for a long time. Sam, joined by her...
Perhaps our MOST IMPORTANT episode yet! You are more than your past self...part 2. This week we get deep, and real, hoping to offer consolation to all...
You are more than...your past self. This week we dive into our GLORY DAYS (cue Springsteen)! As athletes it is really easy to compare ourselves to wha...
You are more than an Athlete...you are LIMITLESS! Growing up, and even today, many of us are labeled as "an athlete", and while we are so proud of thi...
You are more than a number on a scale, a body fat %, or your eating habits. As women, and especially as athletes, we are hyper aware of our weight an...
Failure is a natural, but brutal part of sport. Ultimately, it helps us get better, but it definitely hurts in the process. This week, we talk about t...