Fierce Faith and Fierce Fitness

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Welcome to the intersection of faith and fitness. This is where nutrition, eating well, and daily movement, meet with spiritual wisdom and faith. We explore the role of faith and fitness in our journey to living a fulfilling life!

Faith for the Finish

As we come to the end of the year, many of us are focusing on starting anew. Yet many of us have unfinished business that we must deal with before we ...
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