About

What does it take for the world’s greatest martial artists to step into the ring or cage and perform at their best? More importantly, how can we all learn from the psychology of top combat sports athletes and extract lessons and mindset shifts that we can apply to our own lives? Every week on the Fight IQ podcast, host Jesse Day breaks down interview clips from the very best MMA fighters, their coaches and team members to find gems of wisdom that translate from the fight world into the real world. New episodes every Wednesday.