Defining mental health and how the Covid-19 pandemic has impacted us.
We often speak about mental illness, about depression, anxiety, unhappiness and stress. We speak a lot about mental illness and we often hear about th...
Find Your Fun! ?
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About
I am a Clinical Psychologist and I believe that the answer to a kickass life is within you. You ARE the quality of your relationships and the joy you get from what you every day. There is a recipe to communication and a reason for depression and anxiety. This Podcast deals with depression, anxiety, family, relationships, communication and your work life. If you want to live your best life and cure mental illness or prevent it you need to start getting honest with yourself. Yes, I probably became a psychologist to figure out my crap, I also became one to help you sort through yours
Introducing Journal My Journey. How to get from where you are to where you want to be in life.
How to get from where you are, to where you want to be in life. We all have dreams and aspirations; places we want to see and experiences we want to h...
Who do you want to be, and how to start being that person.
Happiness can't be the goal, constant happiness is not attainable. Rather strive for authenticity and spontaneity. Listen to find out how you can star...
Depression has purpose: Why it won't leave you until it's job is done?? have a listen!
I was driving along beach road in Cape Town today, the old black dog biting at my heals this morning. Having gone through my own severe depressive epi...
"Hello? I think it's me" Introducing Andrew Visagie Clinical Psychologist
I introduce myself and the world I come from. My personal struggles with the emotions called anxiety and depression. I explain why I think depression ...