This was such a treat to sit down with all 3 owners of the Corner Market to talk about how all 3 of them got together, how the Corner Market came to b...

This is a very exciting episode as it was the first time we went remote!  On top of that, this was also the first time we ever had a doctor on our sho...

This was potentially the most informational recording we've ever done.  JayJay is an open-book as you'll be able to tell very early on in the intervie...

Don't worry.  The episode isn't dark as the title makes it seem.  The title reflects a specific speech Matt shared with his church group yea...

For those of you who know Tracy from Firewall, this episode is going to absolutely shock you.   Believe it or not, at one point in Tracy's life she wa...

Today's episode was inspired by conversations I recently had with different members about the same problem.  I lay out a few potential solutions and p...

This is one of the most powerful episodes we've ever recorded.  Tony's honesty and self reflection creates an unforgettable message.  He inspires hope...

Don't let the title of this episode mislead you, Audrey is so much more than a weight loss machine.  Not only does she know how to set a goal, ho...

When you're listening through this podcast, there's only going to be one word going through your head and that is: WOW.What this woman has a...

"Distance Makes the Heart Grow Fonder"Today's episode stems from Jessica Kerchner who asks: What's going to happen to our strength and muscle mass dur...