(EP. 70) Attract your dreams with these questions
In this episode I'll give you some questions to ponder in order to attract your dreams. If you feel like you've been doing everything it takes to achi...
Fit and Free
Share:
Listens: 858
About
Katie Miller is certified fitness coach and entrepreneur that has individually worked with over 1 thousand women to help them achieve their health and wellness goals. This podcast is where fitness will meet self-love, personal development and balance. Katie is also a former IFBB Bikini pro and published fitness model who decided to step away from it all to live a balanced FIT and FREE lifestyle. Backed by a bachelor’s degree in Exercise Science, a decade of hands-on experience, and her personal self-love journey, this podcast will bring women the motivation and actionable steps they need to step into their highest selves. Be sure to tune in for actionable steps to elevate your health and life as well as interviews of women who have overcome adversity and stepped into their power.
(EP. 69) Let's talk self-sabotage & how to eliminate it!
In this episode I breakdown self-sabotage, how to address it, and how to eliminate it overtime. Follow me on social media here: @ktmillerkerner 1:1 C...
(EP. 68) Behind the scenes of MANIFESTING your dreams!
In this episode I breakdown manifestation even more and give you tips on how the create new thought patterns. This is another MUST listen! Follow me ...
(EP. 67) Is your partner on board with your passions?
Follow me on social media here: @ktmillerkerner Interested in 1:1 coaching? DM me on Instagram or apply here: 1:1 Coaching Application
(EP. 66) Manifesting Money
In this episode you'll learn 2 of my favorite tips for manifesting money :D MORE TO COME TOO! Follow me on social media here: @ktmillerkerner Interest...
(EP. 65) The Science behind Manifestation! MUST LISTEN!
In this episode you'll learn the science behind manifestation. I discuss the brain and the subconscious mind. I also give you a mini pep talk at the e...
(EP. 64) Is the ego really trying to keep me safe?!
In this episode you'll learn how to harmonize a positive relationship with your ego. It is here to protect you but sometimes it doesn't see the whole ...
(EP. 63) Stop taking advice from everyone and connect to your OWN SUPER POWER!!
In this episode you'll learn how to stay in your OWN power when it feels like there's advice being spouted at you 247! Follow me on social media here...
(EP. 62) What is feminine and masculine energy?
In this episode you'll learn the difference between feminine and masculine energy (it has nothing to with gender) and the importance of balancing both...
(EP. 61) EMBODYING your magnetic self with Ashley Perkins
In this episode I dive deep with Ashley on embodiment and how to truly embody your magnetic self in order to call in your desires with EASE and FLOW. ...