Fit Dad Fitness Podcast

Fit Dad Fitness Podcast

Michael Ashford - Fit Dad

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Being a fit dad takes commitment, effort, discipline, and enthusiasm. At the Fit Dad Fitness podcast, hosted by Michael Ashford, it's all about encouraging fathers to live an active, involved, healthy life with their children.
Being a fit dad takes commitment, effort, discipline, and enthusiasm. At the Fit Dad Fitness podcast, hosted by Michael Ashford, it's all about encouraging fathers to live an active, involved, healthy life with their children.
Episodes (232)
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Ep 383: How Sean Lake is ...

20 Oct 2021 | 38 mins 42 secs

Ep 383: How Sean Lak...

20 Oct 2021 | 38 mins 42 secs

Ep 382: In the face of lo...

13 Oct 2021 | 46 mins 45 secs

Ep 382: In the face ...

13 Oct 2021 | 46 mins 45 secs

Ep 381: Understanding our...

06 Oct 2021 | 33 mins 17 secs

Ep 381: Understandin...

06 Oct 2021 | 33 mins 17 secs

Ep 380: Even busy dads ca...

29 Sep 2021 | 49 mins 31 secs

Ep 380: Even busy da...

29 Sep 2021 | 49 mins 31 secs

Ep 379: Fitness and healt...

22 Sep 2021 | 56 mins 20 secs

Ep 379: Fitness and ...

22 Sep 2021 | 56 mins 20 secs

Ep 378: A glimpse into th...

15 Sep 2021 | 42 mins 10 secs

Ep 378: A glimpse in...

15 Sep 2021 | 42 mins 10 secs

Ep 377: Make time for you...

08 Sep 2021 | 42 mins 11 secs

Ep 377: Make time fo...

08 Sep 2021 | 42 mins 11 secs

Ep 376: Addicted to ease ...

01 Sep 2021 | 38 mins 24 secs

Ep 376: Addicted to ...

01 Sep 2021 | 38 mins 24 secs

Ep 375: What becoming a f...

25 Aug 2021 | 49 mins 51 secs

Ep 375: What becomin...

25 Aug 2021 | 49 mins 51 secs

Ep 374: Removing the obst...

18 Aug 2021 | 32 mins 02 secs

Ep 374: Removing the...

18 Aug 2021 | 32 mins 02 secs

Ep 373: Simplicity and fo...

11 Aug 2021 | 47 mins 17 secs

Ep 373: Simplicity a...

11 Aug 2021 | 47 mins 17 secs

Ep 372: The difference be...

04 Aug 2021 | 38 mins 54 secs

Ep 372: The differen...

04 Aug 2021 | 38 mins 54 secs

Ep 371: How changing your...

28 Jul 2021 | 44 mins 46 secs

Ep 371: How changing...

28 Jul 2021 | 44 mins 46 secs

Ep 370: Combatting the da...

21 Jul 2021 | 39 mins 53 secs

Ep 370: Combatting t...

21 Jul 2021 | 39 mins 53 secs

Ep 369: Stop waiting for ...

14 Jul 2021 | 40 mins 15 secs

Ep 369: Stop waiting...

14 Jul 2021 | 40 mins 15 secs