Fit Girl Talk Radio

Fit Girl Talk Radio

Sara Thomas

Share Podcast:
Fit Girl Talk Radio hosted by Sara Thomas. Sara has been a nationally certified personal trainer since 2010 specializing in women’s fitness, has a bachelor’s degree in Nutrition & Exercise Physiology and is an IPE bikini pro bodybuilder, all while being a wife, a mom, business owner, and frequent traveler.   In each episode, Sara and her guests will discuss all things related to self-growth, health, wellness, fitness, and nutrition.   So grab a c...Read More
Fit Girl Talk Radio hosted by Sara Thomas. Sara has been a nationally certified personal t...Read More
Episodes (53)
Newest to Oldest
Sort Episodes:

Sustaining a Healthy Gut ...

27 Sep 2020 | 36 mins 57 secs

Sustaining a Healthy...

27 Sep 2020 | 36 mins 57 secs

What to Expect with COVID...

20 Sep 2020 | 33 mins 34 secs

What to Expect with ...

20 Sep 2020 | 33 mins 34 secs

The Full Breakdown of You...

13 Sep 2020 | 40 mins 32 secs

The Full Breakdown o...

13 Sep 2020 | 40 mins 32 secs

Using Movement as Medicin...

06 Sep 2020 | 26 mins 53 secs

Using Movement as Me...

06 Sep 2020 | 26 mins 53 secs

How to Build a STRONG POS...

30 Aug 2020 | 32 mins 24 secs

How to Build a STRON...

30 Aug 2020 | 32 mins 24 secs

Syncing Your Fitness Rout...

23 Aug 2020 | 31 mins 04 secs

Syncing Your Fitness...

23 Aug 2020 | 31 mins 04 secs

Be True to YOU Even When ...

16 Aug 2020 | 31 mins 10 secs

Be True to YOU Even ...

16 Aug 2020 | 31 mins 10 secs

You CAN Get Shredded With...

09 Aug 2020 | 37 mins 12 secs

You CAN Get Shredded...

09 Aug 2020 | 37 mins 12 secs

Pelvic Floor Myths, Sex, ...

02 Aug 2020 | 23 mins 27 secs

Pelvic Floor Myths, ...

02 Aug 2020 | 23 mins 27 secs

COVID-19 as Our "New Norm...

26 Jul 2020 | 40 mins 45 secs

COVID-19 as Our "New...

26 Jul 2020 | 40 mins 45 secs

My Travel & On-The-Go Tip...

19 Jul 2020 | 48 mins 34 secs

My Travel & On-The-G...

19 Jul 2020 | 48 mins 34 secs

Using Essential Oils to E...

12 Jul 2020 | 30 mins 44 secs

Using Essential Oils...

12 Jul 2020 | 30 mins 44 secs

How a Little Woo-Woo Can ...

05 Jul 2020 | 30 mins 02 secs

How a Little Woo-Woo...

05 Jul 2020 | 30 mins 02 secs

Kick Em in The D*ck with ...

28 Jun 2020 | 27 mins 22 secs

Kick Em in The D*ck ...

28 Jun 2020 | 27 mins 22 secs

Ways to Manage Positive B...

21 Jun 2020 | 26 mins 54 secs

Ways to Manage Posit...

21 Jun 2020 | 26 mins 54 secs