This episode discusses the different view points on eating and what might make eating consciously difficult for you. It also discusses changing our mindset and being able to be with family and friends during holidays, and special occasions while still honoring our values and goals. --- Support this podcast: https://anchor.fm/oz-p/support

Fit2theKore Konversation

Conscious Eating

Purpose of Fit2totheKore Konversations The aims of having this dialogue and the guiding principles of this on going conversation. 12 Areas of Balanced discussed in short discussed to help the listener understanding some of the driving factors --- Support this podcast: https://anchor.fm/oz-p/support

The Purpose

Perspectives on wellness from the inside out, outside in. Support this podcast: https://anchor.fm/oz-p/support

About

Conscious Eating

The Purpose