Episode 174 Mike Reed - Building Micro Gainz
Mike Reed simply needed lighter plates to continue his strength training linear progression. He quickly learned how the market needed a quality, Ameri...
Fitness Candor Podcast
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A monthly podcast discussing the truth about exercise & nutrition, discussions with fitness professionals, exercise science professors and researchers as well as fitness industry entrepreneurs/leaders .
Episode 173 CJ Cotcher - Becoming and Improving as a Coach
CJ Gotcher joins the podcast to discuss some ideas about how we can improve as coaches and how to differentiate a good coach from a bad coach. cgotch...
Episode 172 Marie Kunkel Worsham - Starting Strength Comes to Cincinnati
Marie Kunkel Worsham shares her journey into strength training and how she became the Head Coach of Starting Strength Cincinnati (opening Summer 2021)...
Episode 171 Juliette Gonzalez - What Women Should Know About Barbell Training
Juliette Gonzalez is a Registered Dietitian and barbell coach at The Strength Co. in Orange County, CA. Her article "What Women Should Know about Barb...
Episode 170 Matt Reynolds - The Benefits of Voluntary Hardship
Matt Reynolds is the founder and CEO of Barbell Logic which one of the largest online strength coaching companies. He joins the podcast to discuss the...
Episode 169 Robert Santana - The Nutrition Linear Progression
Robert Santana is a Registered Dietitian, Starting Strength Coach, and Owner/Founder of Weights & Plates Strength and Nutrition Center in Phoenix, AZ....
Episode 168 Luke Schroeder - Starting Strength Cincinnati
**I apologize in advance for the choppy audio on my end. I swear to never recored with AirPods again. Luke Schroeder discusses his strength journey a...
Episode 167 Dominion Strength Training - Weightlifting Belt 101 with Blake and Katie
Blake Wilson and Katie Roche are the owners of Dominion Strength Training. They manufacture high quality weightlifting belts right here in the USA. We...
Episode 166 - End of year house keeping
Just a quick message to say thank you and to look ahead at what's next for Fitness Candor. Please visit http://bit.ly/fitnesscandorpodcast, click Vie...
Special Edition - Post Shutdown Update
Here's a quick solo episode to share insights into what business looks like 5 months after we reopened the studio. If you're a coach or trainer who's ...