Fitness Journeys

Fitness Journeys

Cassie Ammen

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In the Fitness Journeys Podcast I delve into my guests’ personal stories of growth through fitness and adventure. There will often be action items connected to the episodes to help you develop the skills to push yourself to the edges of your comfort zone, develop your passion, and make things happen that excite you. All content is posted at www.fitness-journeys.com
...Read Less
In the Fitness Journeys Podcast I delve into my guests’ personal stories of growth through fitness and adventure. There will often be action items connected to the episodes to help you develop the skills to push yourself to the edges of your comfort zone, develop your passion, and make things happen that excite you. All content is posted at www.fitness-journeys.com
...Read Less
Episodes (17)
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#16 Bringing a Community ...

31 Oct 2020 | 17 mins 51 secs

#16 Bringing a Commu...

31 Oct 2020 | 17 mins 51 secs

#15 Voices from Zimbabwe:...

09 Sep 2020 | 11 mins 09 secs

#15 Voices from Zimb...

09 Sep 2020 | 11 mins 09 secs

Lifting, Language and Nav...

17 Jul 2020 | 50 mins 41 secs

Lifting, Language an...

17 Jul 2020 | 50 mins 41 secs

Stories from Zimbabwe: Au...

21 May 2020 | 23 mins 17 secs

Stories from Zimbabw...

21 May 2020 | 23 mins 17 secs

#12 Jamila Owens: Trailbl...

09 Jun 2019 | 45 mins 38 secs

#12 Jamila Owens: Tr...

09 Jun 2019 | 45 mins 38 secs

# 11 Joyful Movement - Re...

16 May 2019 | 52 mins

# 11 Joyful Movement...

16 May 2019 | 52 mins

#10 Jim Ammen - Interview...

20 Feb 2019 | 52 mins 23 secs

#10 Jim Ammen - Inte...

20 Feb 2019 | 52 mins 23 secs

#9 Dre Newkirk: Discoveri...

30 Jan 2019 | 35 mins 49 secs

#9 Dre Newkirk: Disc...

30 Jan 2019 | 35 mins 49 secs

Mini Episode: Tackling Ne...

16 Jan 2019 | 08 mins 55 secs

Mini Episode: Tackli...

16 Jan 2019 | 08 mins 55 secs

#7 Running through Trauma...

12 Dec 2018 | 43 mins 48 secs

#7 Running through T...

12 Dec 2018 | 43 mins 48 secs

#6 A Journey Through Divo...

05 Dec 2018 | 48 mins 08 secs

#6 A Journey Through...

05 Dec 2018 | 48 mins 08 secs

#5 Enjoy the Process: Wor...

28 Nov 2018 | 38 mins

#5 Enjoy the Process...

28 Nov 2018 | 38 mins

#4 Laura Rodriguez: An In...

21 Nov 2018 | 01 hr 09 mins 24 secs

#4 Laura Rodriguez: ...

21 Nov 2018 | 01 hr 09 mins 24 secs

#3 Mitch Buyson: Cultivat...

14 Nov 2018 | 49 mins 19 secs

#3 Mitch Buyson: Cul...

14 Nov 2018 | 49 mins 19 secs

#2 Fitness and Mental Hea...

14 Nov 2018 | 55 mins 10 secs

#2 Fitness and Menta...

14 Nov 2018 | 55 mins 10 secs