Check out my latest episode!Walking is an easy and enjoyable exercise. You can walk outside or inside home. You can walk in any dress. You can walk alone or with your loved ones. You can walk in place or all around. You can walk with weight or without it. You can walk in the morning, evening or night.chandraul.drnishita@gmail.com

Check out my latest episode!Walking is an easy and enjoyable exercise. You can walk outside or inside home. You can walk in any dress. You can walk alone or with your loved ones. You can walk in place or all around. You can walk with weight or without it. You can walk in the morning, evening or night.chandraul.drnishita@gmail.com

Fitness Motivation

Walking Motivation

This is my first podcast, please have fun listening and give feedback :)

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Walking Motivation