The Biggest Loser and Metabolism Truths
In the 8th Episode of Fit.Ready.Go, we sit down and discuss the TV show The Biggest Loser, the weight-loss challenges of losing extreme weight, metabo...
Fit.Ready.Go
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Weight loss and improving your life 1 day at a time. I am here to help those looking to better themselves with the knowledge I've gathered in my journey.
Lent Challenge
In the 7th Episode of Fit.Ready.Go, we sit down and tell of a challenge we failed early and decided to revise and restart. The Sugar Detox Challenge 2...
A New Challenge
In the 6th Episode of Fit.Ready.Go, Steve and Mary discuss their journey in January's Vegetarian Challenge. Continuing the theme of challenges they ha...
Veggie Nation
In the 5th Episode of Fit.Ready.Go, Steve and Mary discuss their journey so far into the January Vegetarian Challenge, Mary's trip to Advonation and w...
Forks Over Knives
In the 4th Episode of Fit.Ready.Go, Steve and Mary discuss the documentary, "Forks Over Knives" and their experiment for January. Also we tease at a d...
Thanksgiving Feast
In the 3rd Episode of Fit.Ready.Go, Steve and Mary discuss Subway in response to last week’s comments, Thanksgiving Feasts and more about unhealthy ea...
Bad Fast Food
In the 2nd Episode of Fit.Ready.Go, Steve and Mary discuss their issues with a fast food being introduced to their small town, and talk about Fast Foo...
Introductions
In the Inaugural episode of Fit.Ready.Go, Steve (Mary’s Husband) introduces the podcast and interviews his wife, Mary on her reason on wanting to star...