In this mini-episode, Matt and David begin their chat about mistakes people make with their fitness. David implies he hasn't made any...Well, let's li...

The Fitter Confident Crew podcast explores RESILIENCE today, with Matt and David approaching it in their 'unique' (ahem) style. >> Finding s...

Matt Boyles from Fitter Confident You and his chattiest of friends, the fragrant David O'Hare explore another key element of Your Fitness Journey: how...

Time for the third step in your fitness journey, and handily, the third episode of this series of the Fitter Confident Crew podcast - ie. this!This ep...

Matt'n'David  channel Big Mo - they're talking motivation! All the different approaches to consider, how David and Matt have got motivated to do thing...

Matt Boyles from Fitter Confident You and his chatty friend, David O'Hare are back for a much-demanded-by-their-families second season of the Fitter C...

Ready to THRIVE this Christmas?! Well the Fitter Confident Crew podcast has got your back! In this episode we cover: long Christmas periods! Grease 2!...

Oh where to start?! This episode, the Fitter Confident Crew podcast covers the link between mental health and fitness, the Gay Community's belief...

We finally answer the age old question: "Is social media good or bad?" (!) plus, life BF (before filters), how to use social media for good, why follo...

It's your favourite fitness-adjacent podcast and it's back, back, back again for episode four - already! Matt Boyles, founder of Fitter Conf...