FITz & Healthy Podcast

FITz & Healthy Podcast

Dr. Lauren Fitz & Jessica Young

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The FITz and Healthy podcast is the vehicle in which your hosts (Dr. Lauren Fitzgerald & Certified Life Coach Jessica Young) use to reach out to help change the world by interacting with one person at a time. This show shares weekly information from health, wellness, fitness & wholistic health experts from all over the world to help you live a FITz and healthy life. Join the discusses over a range of topics to design a better healthy lifestyle....
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The FITz and Healthy podcast is the vehicle in which your hosts (Dr. Lauren Fitzgerald & Certified Life Coach Jessica Young) use to reach out to help change the world by interacting with one person at a time. This show shares weekly information from health, wellness, fitness & wholistic health experts from all over the world to help you live a FITz and healthy life. Join the discusses over a range of topics to design a better healthy lifestyle....
Read More
Episodes (156)
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Immune-Boosting Nutrition...

01 Apr 2020 | 55 mins 26 secs

Immune-Boosting Nutr...

01 Apr 2020 | 55 mins 26 secs

Gut Health and Coronaviru...

23 Mar 2020 | 59 mins 25 secs

Gut Health and Coron...

23 Mar 2020 | 59 mins 25 secs

Coronavirus COVID-19 Spec...

20 Mar 2020 | 59 mins 12 secs

Coronavirus COVID-19...

20 Mar 2020 | 59 mins 12 secs

Entrepreneur Power House ...

15 Mar 2020 | 01 hr 05 mins 42 secs

Entrepreneur Power H...

15 Mar 2020 | 01 hr 05 mins 42 secs

Cancer

06 Mar 2020 | 01 hr 01 min 43 secs

Cancer

06 Mar 2020 | 01 hr 01 min 43 secs

Conversation with Carolin...

21 Feb 2020 | 44 mins 50 secs

Conversation with Ca...

21 Feb 2020 | 44 mins 50 secs

Gut & Mental Health Conne...

14 Feb 2020 | 01 hr 09 mins 32 secs

Gut & Mental Health ...

14 Feb 2020 | 01 hr 09 mins 32 secs

w/ Dr. Molly Maloof, MD

07 Feb 2020 | 01 hr 04 mins 59 secs

w/ Dr. Molly Maloof,...

07 Feb 2020 | 01 hr 04 mins 59 secs

All Things Collagen w/ Me...

31 Jan 2020 | 01 hr 04 mins 51 secs

All Things Collagen ...

31 Jan 2020 | 01 hr 04 mins 51 secs

Weight Loss & Your Health

24 Jan 2020 | 51 mins 27 secs

Weight Loss & Your H...

24 Jan 2020 | 51 mins 27 secs

Glucose Monitoring pt. 2

17 Jan 2020 | 01 hr 02 mins 20 secs

Glucose Monitoring p...

17 Jan 2020 | 01 hr 02 mins 20 secs

H.E.A.L. w/ Pete Evans

12 Jan 2020 | 01 hr 05 mins 13 secs

H.E.A.L. w/ Pete Eva...

12 Jan 2020 | 01 hr 05 mins 13 secs

Fat Burning Nutrition w/ ...

28 Dec 2019 | 01 hr 16 mins 48 secs

Fat Burning Nutritio...

28 Dec 2019 | 01 hr 16 mins 48 secs

Don’t Fear The Fat w/ Nin...

20 Dec 2019 | 01 hr 16 mins 56 secs

Don’t Fear The Fat w...

20 Dec 2019 | 01 hr 16 mins 56 secs

Glucose Monitoring pt 1

13 Dec 2019 | 01 hr 23 mins 40 secs

Glucose Monitoring p...

13 Dec 2019 | 01 hr 23 mins 40 secs