--- Send in a voice message: https://anchor.fm/stephanie-van-alen/message

These uncertain times have caused much change within the business going from bodywork to verbal healing sessions. Even though the change has been scar...

While staying at home through this pandemic can be challenging, finding new ways to stay positive & creative can be healing. --- Send in a voice messa...

I know these times are scary going through this pandemic, but you are not alone. Keep your spirits high and your mind in a positive state. Love and ho...

Forgiveness does not mean you accept what has happened to you, it means to release the negative emotions that are harboring inside the body. Using for...

As a health educator & LMT I enjoy working one-on-one with my female clients. Not everyone likes massage therapy or can benefit from it so I’m now off...

What are your passions? What makes you happy and feel of purpose to the world? Following your passions can be the hardest thing to do. You are not alo...

True manifestation from the heart and soul comes from faith, trust, and the endless feeling that the universe supports you. This is tricky when result...

Taking the slow times as a gift to recharge, be creative and journey inward is a balance to the busy life we create. Stillness is just as important as...

Keep learning. Knowledge is power that no one can take away from you. Expand your mind on what truly inspires you and see the life around you change a...