In today&apos;s solo episode, Join us as we take a short dive into meditation, a soothing breathing technique along with a delightful affirmation of self love. Take this moment to breathe, relax and take in the words of divine love. More from Jessicahttps://flowithjess.com/Follow her IG: https://www.instagram.com/flowithjess/Follow her Flow Creators IG: https://www.instagram.com/flow.creators/Join her FB group: https://www.facebook.com/FlowCreators/Support the show (https://paypal.me/trulijazia1?locale.x=en_US)

Flow Creators

My body is a Blessing

In today&apos;s solo episode,Get ready for a whole new experience coming soon to Flow Creators! In the next few months we will be rebranding our podcast and what it means to be a Flow Creator. Jessica has been working hard on creating this safe haven space filled with authenticity, creativity and expansion! Look out for the new Flow Creators coming soon!More from Jessicahttps://flowithjess.com/Follow her IG: https://www.instagram.com/flowithjess/Follow her Flow Creators IG: https://www.instagram.com/flow.creators/Join her FB group: https://www.facebook.com/FlowCreators/Support the show (https://paypal.me/trulijazia1?locale.x=en_US)

Rebrand of Flow Creators

In today&apos;s solo episode,When we grow, mature & lean into different stages of our lives we begin a process of transformation. Because of this we tend to outgrow different relationships in our life&apos;s which in turn can be a hard process. It&apos;s the art of letting go and welcoming the unknown of this new life.More from Jessicahttps://flowithjess.com/Follow her IG: https://www.instagram.com/flowithjess/Follow her Flow Creators IG: https://www.instagram.com/flow.creators/Join her FB group: https://www.facebook.com/FlowCreators/Support the show (https://paypal.me/trulijazia1?locale.x=en_US)

Outgrowing Relationships

In today&apos;s solo episode, Change can be scary, but also beautiful.  If we want to change our perspective in life we must begin with ourselves first. It&apos;s a journey filled with many emotions & experiences, but in the end it will all be worth it. More from Jessicahttps://flowithjess.com/Follow her IG: https://www.instagram.com/flowithjess/Follow her Flow Creators IG: https://www.instagram.com/flow.creators/Join her FB group: https://www.facebook.com/FlowCreators/Support the show (https://paypal.me/trulijazia1?locale.x=en_US)

Change is good

In today&apos;s solo episode,We all have experienced at some point in our life&apos;s a mental burnout. In this episode we will cover some tips that can help alleviate the burnout we experience from time to time. More from Jessicahttps://flowithjess.com/Follow her IG: https://www.instagram.com/flowithjess/Follow her Flow Creators IG: https://www.instagram.com/flow.creators/Join her FB group: https://www.facebook.com/FlowCreators/Support the show (https://paypal.me/trulijazia1?locale.x=en_US)

Check in on your mental health

In today&apos;s solo episode, We discuss the tools for being human, living life to its fullest and learning from our experiences along the way. More from Jessicahttps://flowithjess.com/Follow her IG: https://www.instagram.com/flowithjess/Follow her Flow Creators IG: https://www.instagram.com/flow.creators/Join her FB group: https://www.facebook.com/FlowCreators/Support the show (https://paypal.me/trulijazia1?locale.x=en_US)

Ten Indispensable Tools For Being Human

In today&apos;s solo episode,It can be confusing , exciting and also doubtful when taking the path to any goal or dream. We experience many emotions along the way but we must always remind ourselves that consistency, motivation and dedication is the doorway to achieving our highest aspirations.More from Jessicahttps://flowithjess.com/Follow her IG: https://www.instagram.com/flowithjess/Follow her Flow Creators IG: https://www.instagram.com/flow.creators/Join her FB group: https://www.facebook.com/FlowCreators/Support the show (https://paypal.me/trulijazia1?locale.x=en_US)

The emotional path to success

In today&apos;s solo episode,We often expect for things to turn out perfect but that is not the case. Perfectionism is not something we should be striving for, it&apos;s progress that counts! Grab a seat to take note on some of these helpful tips to achieve progress over perfection.More from Jessicahttps://flowithjess.com/Follow her IG: https://www.instagram.com/flowithjess/Follow her Flow Creators Podcast IG: https://www.instagram.com/flow.creators/Join her FB group: https://www.facebook.com/FlowCreators/Book a Discovery call: https://calendly.com/flowwcreators/30minSupport the show (https://paypal.me/trulijazia1?locale.x=en_US)

Progress over perfection

In today&apos;s solo episode,How often do you argue with yourselves, questioning and doubting what you are capable of doing... Or reliving past moments and holding onto those life experiences and never letting go? We do this too often... Jessica explains how you can learn to let go and stop the battle with the thoughts and live life at ease. More from Jessicahttps://flowithjess.com/Follow her IG: https://www.instagram.com/flowithjess/Follow her Flow Creators Podcast IG: https://www.instagram.com/flow.creators/Join her FB group: https://www.facebook.com/FlowCreators/Support the show (https://paypal.me/trulijazia1?locale.x=en_US)

The battle with our minds

In today&apos;s solo episode,The world is experiencing many different shifts of energy which effects us human beings as a whole. In spite of these experiences we are feeling these through emotions and many situations in our life&apos;s. So much as needing to release old stagnant energies within the body, relationships crumbling, heighten anger, frustration and feeling helpless at times. Tune in to the episode to hear how we can overcome these emotions with some helpful tips and self care.More from Jessicahttps://flowithjess.com/Follow her IG: https://www.instagram.com/flowithjess/Follow her Flow Creators IG: https://www.instagram.com/flow.creators/Join her FB group: https://www.facebook.com/FlowCreators/Support the show (https://paypal.me/trulijazia1?locale.x=en_US)

Overcoming emotions & stagnant energies

Flow Creators is a place where we can join together as one and empower one another. It’s a place where we share our struggles, providing guidance on how we can overcome life’s challenges and live in abundance. We are all connected as one and are all here for a purpose. As we listen to our inner soul, release our fears of doubt and worry we will grow with courage, dignity and confidence. Join me into this journey in discovering our true potential and live a life of happiness.

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