This week we are discussing the concept of ‘clean eating’ - a phrase that has recently come under a lot of scrutiny for being associated with fad dieting. We talk about the pressures of social media and body image, and chat to Keith Squires - head chef at a yoga retreat in Snowdonia, to help us find a healthy balance in both mind and body!

Food Behind Faces

Episode 2 - To be healthy and happy?

This week we are discovering how to use food to do good. We will be exploring the Cook For Syria campaign that is currently taking the world by storm, and giving you an insight into Durham’s own 'Taste of Syria'. We talk to the students who organised the event and to our Syrian friends who cooked the delicious feast.

Episode 1 - Cook for Syria

Food Behind Faces is a show exploring all things food in Durham. Prioritising the emotional connection we all have to food, we will be discussing the inspirational figures and campaigns who have changed our relationship to food and aim to uncover the lesser known side to Durham's local cuisine - and hopefully give tips about improving your own student kitchen! Regular listeners, get thinking about your Desert Island Dishes!

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Episode 2 - To be healthy and happy?

Episode 1 - Cook for Syria