The Problem with Waist Trainers, Flat Tummy Teas, and the Pressure to “Snap Back”
Do you think body acceptance has reached the black community? Today we’re talking with Tamara Melton, Registered Dietitian and co-founder of Diversify...
Food Heaven Podcast
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About
Join BFF’s and registered dietitian nutritionists Wendy Lopez and Jessica Jones as they talk to different health & nutrition experts about how we can live healthier, more balanced lives. Each week they deep dive into topics like health at every size, food & culture, intuitive eating, mental health, and body acceptance. If you’re looking for a sustainable and inclusive path to wellness, hang out with Wendy and Jess every Wednesday to learn how to take care of yourself from the inside out.
How This Food Creator Blew TF Up w/ Nasim Lahbichi
Today we are hanging out with one of our favorite food content creators, Nasim Lahbichi aka @lahbco! Born and raised in a Puerto Rican-Moroccan househ...
We're Getting Older, Here's How We Feel About it
Did you know our birthdays are one day apart? Jess' birthday was yesterday and Wendy’s is TODAY. Next week we’ll be in Joshua Tree celebrating togethe...
What Everyone Should Know About Prediabetes
Prediabetes rates have been rising and there’s so much confusion and stigma associated with the diagnosis. Today we’re talking with dietitian friend A...
We Gotta Talk About Black Veganism for a Sec...
Let's talk about veganism in the Black community, shall we? Today's mini-episode is a continuation of a conversation we had with our favorite podcast ...
Reflecting on 10 Years of Food Heaven + Juicy Q&A
How have 10 years gone by?! Today we’re celebrating this huge milestone by reflecting on all the ups, downs and in-betweens. We started Food Heaven to...
Business Advice We Wish We Got w/ Blavity CEO Morgan DeBaun
CALLING ALL ENTREPRENEURS!!! Whether you have a business, a side hustle, or a just great idea, you NEED to tune in to today’s episode. This week, we t...
Public Health Has a Weight Problem
This week we have one of our favorite guests BACK on the podcast talking about the many ways fatphobia shows up in public health initiatives. Marquise...
How To Support Your Friend with Chronic Pain w/ Jessica Murnane
Being in constant pain all the time is incredibly debilitating and can impact all areas of life. Oftentimes invisible to others, so many people (espe...
You Don’t Have to Be Underweight to Have Anorexia
Did you know that less than 6% of people with eating disorders are medically diagnosed as “underweight”? Atypical anorexia is a type of eating disord...