Wake Up Call - Stephanie's Story
Stephanie O’Brien’s cancer diagnosis five years ago was, according to her, an awakening. Her response to her dis-ease (as she now refers to it) was i...
Food Life Podcast
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About
Food. Life. is a podcast about FOOD and LIFE. Food, because we all must eat to live and life, because it’s what we're all doing here. Each episode includes authentic, heartfelt communication about life issues. Each episode also includes delicious, easy-to-understand recipes and food tips for everything from baking a “from-scratch” birthday cake to making a family friendly weeknight dinner that everyone will eat. So how do you get from stress to homemade vegetable soup? Tune in and find out!
Move That Mountain - Lessons From A Mustard Seed
Ok, this episode all started when I found the small mustard seed pendant that my Granny gave me when I was a little girl. I’ve had this little charm ...
View From The Top
A view from the top of the Empire State Building reminded me of how important it is to get some ‘altitude’ in life sometimes! It’s easy for me to get...
Borders, Boundaries and Braised Pork Bowls
This is NOT a political podcast HOWEVER in this episode, we willconverse a bit about borders (immigration), boundaries (as in personal boundaries), an...
Good Food For Good: Interview with Izabela Wojcik
This is my first podcast featuring an interview and I’m so excited to share it with you! I’m talking with Izabela Wojcik from the James Beard House i...
THE BIG “Cs – Cancer & Cauliflower”
The Big Cs ! Cancer … and Cauliflower! It’s been 7 years since my breast cancer diagnosis. Plus, a dear friend of mine was just diagnosed with br...
The Snowball Effect
The Snowball Effect! This episode is inspired by the February 2019 snowstorm that happened where I live in Oregon. As I walked through my neighborho...
Define Your Space - Armadillo Bread
Armadillos. Homemade yeast bread. And the power of vulnerability. What?! In this episode of the Food.Life.Podcast, the lowly armadillo comes into play...
Hard Conversations Part 2
In this episode we finish our Hard Conversations conversation and talk about ‘Busting Through Fear’ in order to have those hard talks. I also share a...
Hard Conversations
This is Part 1 of a 2-part series on HARD CONVERSATIONS. You know, those life conversations we’d rather avoid. But what’s life if not one ‘hard’ con...