For Fats Sake is a Podcast about everything related to weight loss. Brandy is a nurse practitioner specializing in Obesity Medicine and Alexis cohosts the show with knowledgable commentary. We discuss issues about weight bias and behavioral health among many other things. Patient and providers often are guests on the show to tell their stories and give advice. Topics range from serious to fun with something for everybody who has struggled or is struggling with body image, weight and mental health.
This week we sat down with Laurel, a long time friend of Brandy, who decided to finally lose the weight and keep it off for good. Laurel shares person...
Moving right along - We get asked ALL THE TIME, what do you eat?, is this ok to eat? What is a quick grab and go meal? Well, We have decided to raid o...
Sometimes we bogged down with everything that has gone wrong well today we want to highlight the superstars out there crushing their goals. These indi...
Our lives have changed dramatically during the pandemic and many of you have expressed concern with weight gain. Today we are going talk about what to...
Brandy and Alexis have another fun device to share with patients. But first, Alexis tests the device out herself and performs a sugar experiment that ...
Brandy, Brad and Alexis spend some time with the King of alternative sweeteners Thom King. He shares his story of how Keto helped him stop yo-yoing hi...
Brandy, Alexis and Marlene sit down with Dr. Glenn Livingston and discuss his book 'Never Binge Again' and how it has impacted so many of our patients...
We got more than one surprise in store for ya'll! Starting with a new plan to take over the world, just kidding. But we do want to reach more people a...
Food boredom is a bummer when it comes to real lifestyle change but Brandy has a solution, a food matrix. This week we discuss mechanical eating to he...