Mindful Moment 3: Let's Talk Courage
Opal provides you with a brief description of courage and encourages listeners to shift their mindset and to keep pressing forward. Mindful moments ar...
For The Love Of U
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About
Conversations on healing, mindset, empowerment, and holistic wellness with Opal M. Knight, Licensed Professional Counselor and Owner of Grayson Counseling and Consulting Services LLC. This podcast includes topics on mental health and wellness, self development, healthy relationships, and actions you can take in your everyday life to help you to evolve in your mind, body, and spirit. Our mission is to motivate, inspire, and empower you to be the best version of yourself possible; helping you to navigate through life with purpose, love, and light.
Episode 2: Don't Be Defeated, There's Strength in the Storm
Motivational episode, encouraging you to persevere through your challenges in life.
Mindful Moment 2: Let's Talk Patience
Opal provides you with a brief description of the word patience, using the letters of the word. The breakdown provides reasons why having patience is ...
Mindful Moment 1: What is Faith?
Mindful Moment: What is Faith to you? The audience is asked a question of reflection to ask themselves what is faith in their veiw point. Mindful mome...
Episode 1: Introduction
In this episode of the For The Love of U Podcast, I give you a brief introduction of myself.