Healing from Emotional Trauma
When you've been hurt by someone, there is more to the pain than "just" the one event. Emotions are mixed emotions of what has happened in the past, y...
Forever Evolving Power Talk Live Podcast
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About
Hello this is your Girl Angela Hook, Welcome to our "Power Talk Live Podcast " were we address real life issues that women face daily. We understand that you are forever growing, changing, and developing over the lifespan of your life. We are committed to provide you with information that will empower you along your journey. Come and Connect with me every Saturday at 12 noon. Support this podcast: https://anchor.fm/power-talk-live/support
Herstory Guest Speaker
Keya Allen a uterine cancer survivor diagnosed with adenocarcinoma before having children. You do not want to miss this as she shares Herstory. --- Se...
What is Anxiety
What Is Anxiety? Do you feel anxious before a dental visit or starting something new? Have you gotten the jitters before speaking in front of a large ...
4 Steps to Personal Development
Personal growth can help you make your life more enjoyable and fulfilling. However, if you’re broke, overweight, don’t have many friends, and lack goa...
7 ways to enhance your self-esteem
Low self-esteem can cause a vicious cycle that makes you feel worse and worse. Feeling badly about yourself can lead you to feel unmotivated to change...
Self-Care Practices that Benefit Your Mind, Body, and Soul
If you are like most people, you probably do a fairly good job of caring for the most important people in your life. However, you probably forget the ...
8 Ways to Celebrate Women
It is important for women to highlight and celebrate the contributions women have made in the lives of their families, communities, churches, organiza...
Women Supporting Women
We need to reverse the stereotype that women don’t support other women. There is research that shows women in particular benefit from collaboration ov...
Maintaining Family Relationships
Anything that is worth having is worth the effort to keep it. The love you have for your family makes it worth the effort to stay in touch and get alo...
Dynamics of Family Trauma
Trauma can often isolate you. It’s beneficial to resist this feeling and reach out for help. Try to find a therapist who understands you and your past...