Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and wtf is a gratitude practice, anyway? These are the kinds of self-care questions that wellness enthusiasts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest, as they explore what it means to be getting older — and hopefully wiser.
Kate wears her Kirkland Signature sweatshirt to applause at a Phish concert and Doree cheers on her Peloton Zone Age team Forever35000BCE. Then, they ...
Kate and Doree reveal their current skincare lineup and their favorite prods. Then, authors and best friends Jo Piazza and Christine Pride join the po...
Kate and Doree jump back into the 90’s to start their senior year of podcasting before hearing from listeners about how to incorporate a step-mom into...
Kate obsesses over another French skincare product and Doree enjoys the nostalgia of printed photos. Then, they hear from listeners about a wildly imp...
Doree becomes an ace tennis player and Kate grieves for a discontinued product. Then, Zuri Hall (Access Hollywood correspondent and host of Hot Happy ...
Kate takes a hike and gets into nature and Doree gives herself a mani-pedi for a night out. Then, listeners send in their TikTok recs, request an Invi...
Kate does not understand the youth anymore and Doree discovers the perfect neighborhood coffee shop. Then, listeners call in with more Gilmore Girls s...
Kate takes inspiration from today’s guest and wakes up early to write, and Doree looks forward to having the house to herself. Then, Besidone Amoruwa,...
Kate and Doree slip into sweaters, light apple-scented candles, and get into the Fall Feeling. Then, listeners write in about Nair for down there, gre...
Kate’s got another show she loves and and Doree wakes up to the idea of working out early in the morning. Then, listeners ask if it’s silly to change ...