Listen up if you're considering home birth. In this episode, we touch on the breadth of women's historical engagement with their perinatal care, inclu...
Episode 82: Nurse Practitioner Calisha Cobb - How To Discover The Joys Of Hands-Free Pumping
Calisha Cobb is the founder and patented inventor of HANDY (Hands-Free Pumping Bra Tops). As a Pediatric Nurse Practitioner and Mother of two breastfe...
Episode 81: Choosing Home Birth As An Alternative To The Hospital - Midwives Sue Baelen & Laura Marina Perez
Here's what the midwives of San Francisco have to say to all expecting parents on the safety of home birth amid the unprecedented global event of Coro...
Episode 80: Prepare For Taking Maternity Leave Like A Pro - Guest Sharon Weinberg Career Coach
We at Fourth Trimester teamed up with Career Coach Sharon Weinberg to create a guide to help you make a smooth transition between working and being on...
Episode 79: The Second Child Transition - Preparing For Your Second Baby
Practical solutions for making necessary adjustments for a second baby to join the family in a way that helps meet everyone's needs, including your ol...
Episode 78: Black Angel Mom Jeanae Hopgood-Jones - Turning Pregnancy Loss Into Empowerment
Our amazing guest for Episode 78 is Jeanae Hopgood-Jones who has taken a tragic and powerful experience as a mother and found a space of creativity an...
Episode 77: Advocating For Yourself Matters - Susi Hately Had Twins & Placenta Previa
Pelvic floor stability champion Susi Hately returns to the Fourth Trimester Podcast to talk about how she advocated for herself while she was pregnant...
Episode 76: How Perinatal Chiropractics Can Help With Recovery After Birth - Adrian Villalba
We had the pleasure of speaking with Dr Adrian Villalba about perinatal chiropractic practices that benefit mothers. Having balance in your body both ...
Episode 75: How To Tell When You're Ovulating & Fertility Right After Having A Baby With Lisa Hendrickson-Jack
In this episode, Lisa shares with us practical lessons on how to understand our own body signs. Learn how to chart your own cycle. Hear how important...
Episode 74: The 10 Questions Every First-Time Parent Asks
Here's a quick guide to the questions every new parent asks.