# 48 - Coaching Part 2
THIS EPISODE: This episode we talk about coaching again... but about how we coach and the joy we get from it. No not really, we just talk about how co...
Functional Fundamentals
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About
This podcast is about exampling how to move, eat, work and perform better. We will discuss the best ways to unlock your potential both physically and mentally. Our goal is to help you break the body down and teach you daily hacks so that you may live pain free! Every week will cover topics that range from how to nutrition, increase mobility in a joint, increase muscular endurance, strength training, speed, and conditioning. We will not just be covering health and fitness topics -- we will also be covering baseball training, golf training, combat athletes (i.e. Muay Thai, Jiujitsu, kickboxing, wrestling, and MMA. Thought out the weeks we will invite professional to give insight on their ideals on the topic at hand.
# 47 - Nutrition Plans
THIS EPISODE: This episode we talk about Nutrition Plans - and what really should be in a nutrition plan and what you should look for when using one. ...
#46 - Positive and Negative Coaching
THIS EPISODE: This episode we talk two types of coaching, POSITIVE & NEGATIVE - and we have dealt with both on in sport and how we coach our athletes....
# 45 - Taking Energy In & Giving Energy Out
THIS EPISODE: This episode we talk giving to much and not taking in enough. The act of falling into the rabbit hole and not getting out in one piece. ...
#44 - Head Coach of Ronin Training Center Cory Minton Part 2
THIS EPISODE: This episode we talk to Cory Minton aka CJ the head coach at Ronin Training Center. We had the great honor to speak with CJ before he le...
# 43 - Cory Minton aka CJ Part 1
THIS EPISODE: This episode we talk to Cory Minton aka CJ the head coach at Ronin Training Center. We had the great honor to speak with CJ before he le...
#42 - Cory Minton's Final Words to his family at Ronin
THIS EPISODE: This episode we talk to Cory Minton aka CJ the head coach at Ronin Training Center. We had the great honor to speak with CJ before he le...
#40 - Question & Answer
THIS EPISODE: This episode we answer your questions -- here is the list of your questions we answered today: • Is MCT really that good? I hear a lot p...
#39 - 5 Minute Talk about Preventable Diseases
THIS EPISODE: We are talking about Preventable Diseases -- not only are we discussing this horrible issues we discuss ways to improve our on lives to ...
#38 - Rotational Velocity
THIS EPISODE: This episode Brad talks about the article titles talk about ROTATIONAL VELOCITY and how it ideal for a health life and a productive athl...