Have you ever thought about being vegetarian? In this podcast we share Jo’s 3 year journey through successes and struggles of having the veggie life.

Thank you for listening! We also have a video to this episode on our YouTube channel go check it out! Don’t miss our next episode on the vegetarian di...

Here are some helpful tips if you are new to planning trips or if you find your self lost in planning.

It’s been a while my friends time for a recap!

Given the current situation we feel the need to discuss the coronavirus and how it is affect the world. It is important to stay positive and look at i...

Tune into today's podcast with our special guest Tony Guerra (Undergraduate student, majoring in Exercise Science). Continue to tune in every Monday @...

Tune into today's podcast with our special guest Tony Guerra (Undergraduate student, majoring in Exercise Science). Continue to tune in every Monday @...

We all have those moments...just ours are now public! Tune in to hear our most embarrassing stories! Want updates?  Follow us on Instagram: _melinda.j...

Join us with our Special Guest, Chris Reyes (Certified Strength and Conditioning Specialists) in a conversation that has no real end... We dive deeper...

In this episode we do a quick recap from ep. 3 The Club Scene. Join in on our Valentine's Day Special as we also talk about the celebration of love! F...